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Free Your Mind Online - Venting Area
The Venting Area provides a way to free your mind and body of thoughts that remain hidden. Here, you can pour out your heart and soul and nobody will ever be able to see or read the words. The information entered will never be retrievable so no matter how dark, violent, embarrassing, happy, or erotic; the goal is to release them from the mind. Once thoughts are typed and erased, there will never be a way to retrieve them from anybody; not by us, not by you, and not by any court of law.
The goal of this section is to begin typing all thoughts as they enter your mind. The keys of success in this section are:
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- DO NOT worry about the thoughts making sense; just type them as they come. Garbled and disorganized thoughts are OK; the goal is to get them out of your mind.
- DO NOT worry about spelling, grammar, or punctuation. In fact, don't even look at what you are typing. Look slightly above your computer screen, hear the thoughts and words that are entering your mind, and type them out.
- If somebody should enter the room, hit the ENTER button for immediate erasing of currently entered information up on the screen.
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Suggested Times to Utilize this Page |
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- Get to work 5-10 minutes early and log in and type about your morning from the time you woke up until the time you sat at your desk - vent all thoughts and emotions. This will allow you to be more productive during the workday.
- Take 5-10 minutes before you leave the office and log in and type about your workday - vent all thoughts and emotions. This will allow you to keep work at work and be more positive at home.
- Take 5-10 minutes after you get home and log in and type about your commute home - vent all thoughts and emotions. This will allow you to be more positive at home and have a more positive and calmer relationship with your spouse, kids, roommate or whomever you are in contact with.
- 30 minutes before bedtime, log in and type about anything else on your mind - vent all thoughts and emotions. This is also a good time to journal about your upcoming day and activities that need to be taken care of. This way you won't have to worry about forgetting a task or activity; it will be written, saved, and easily retrievable. This will allow you to relax before bedtime and help you fall asleep easier.
- Any other time you need to vent or free your thoughts.
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